Krav Maga

Krav Maga is all about effective defence tactics and skill. All our training is designed to be a simple to learn and implement as possible. Not complicated, not tricky – just effective and easy to implement. Based on the Israeli Military close quarter combat...

Yoga

Kim teaches a holistic yoga class from the heart. Her yoga style is inspired by the gentleness of hatha, the flow of vinyasa and alignment of Iyengar yoga. Yoga increases strength and flexibility whilst using the breath to calm the mind. With regular yoga practice Kim...

Gareth Maclean

Current Ranks:  Black singlet in BJC Muay Thai, Brown belt in Zen Do Kai, Blue belt in Brazilian Jiu Jitsu Which styles do you do? BJC Muay Thai, Zen Do Kai, Brazilian Jiu Jitsu What do you want to achieve from these styles? To have an amateur Muay Thai ring fight and...

Matt Funnell

I have just returned from the 2015 BJMA Sityodtong Muay Thai Tour which was an absolutely amazing experience not only on a Martial Arts level but all the new friends I have made in the process. I had a modified Thai fight in one of the bars on Walking street and...

Wayne Ngariki

CURRENT RANK? 2nd degree Black singlet in Muay Thai WHICH STYLE DO YOU DO? Muay Thai and slowly transitioning into BJJ. WHAT DO YOU WANT TO ACHIEVE FROM THESE STYLES/MARTIAL ARTS? I want to be the best I can be..achieve and to push myself to limits I wouldn’t...