by chikaraadmin | Aug 4, 2011 | Classes
Zen Do Kai Freestyle Martial Arts is a phenomenon created by Bob Jones on 1st June 1970 when he opened his first martial arts club in Elizabeth St., Melbourne. Zen Do Kai’s translation is “The Best of Everything in Progression” and this personifies...
by chikaraadmin | Aug 4, 2011 | Classes
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. The system developed from a modified...
