DON’T FORGET THE NEW CLASS SUNDAYS 8:00 AM!!!!
“Jackie”
For Time
1000 metre Row
50 thrusters (20kg/15kg)
30 pull ups
THEN
Teams of 3
Max wall balls in 10 minutes
0402 465 441
memberships@chikaramartialarts.com.au
DON’T FORGET THE NEW CLASS SUNDAYS 8:00 AM!!!!
“Jackie”
For Time
1000 metre Row
50 thrusters (20kg/15kg)
30 pull ups
THEN
Teams of 3
Max wall balls in 10 minutes
Get started today!
Send an email to memberships@chikaramartialarts.com.au or head to our Contact Page for more information.