Hi Kyl & the team at Chikara
I would just like to thank you and the team Jono, Suado and everyone else who has helped me along the way to a healthy, more energetic lifestyle that i lead today!
When i first walked into the shed around 9 months ago weighing a not so healthy 116 kg, unable to climb stairs without getting short of breath, lacking energy and motivation.
I never thought 9 months later I would climb stairs with ease, enjoy running (I never thought i would say that), have more energy and feel motivated, not to mention the 22 kg i have lost in that time!
I can not praise you and your team enough for the inspiring words and encouragement offered to me and the new skills i have learned along the way!
being part of Chikara is the best thing to happen in my life, i look forward to training every day and would recomend Muay Thai to anyone looking at losing weight and wanting to lead a healthy lifestyle!
Kyl once again thanks for listening to my questions and providing me with the answers to help me on my journey!
Kind regards Rob Blackwell
