Lance Ross

CURRENT RANK: Zen Do Kai - 3rd Degree Brasilian Jiu Jitsu – Blue Belt WHICH STYLES DO YOU DO? Zen Do Kai, Brasilian Jiu Jitsu, CFS HOW LONG HAVE YOU BEEN TRAINING FOR? IN EACH STYLE? My martial art experience began in roughly March of 2006 with my first lessons in Zen...

read more

Chris Murray

CURRENT RANK: Shodan - 2nd Degree Black Belt ZDK, 2nd Degree Black Belt Muay Thai, Blue Belt BJJ. WHICH STYLES DO YOU DO? ZDK, Muay Thai, BJJ ACHIEVEMENTS: (FIGHTS/COMPETITIONS ETC) Completed in BJJ competition but didn’t win. WHAT DO YOU WANT TO ACHIEVE FROM THESE...

read more

Helen Reber

After spending a day watching a training camp followed by a tournament, I found it fascinating and that I would like to give it a go. I got to see all the coloured belts training and focused on what the white belts were doing – I couldn’t see why I couldn’t do that...

read more

CHIKARA FITNESS SYSTEMS – CFS

The CFS (Chikara Fitness Systems) is a group fitness and conditioning class like no other.... No two classes are ever the same, as we pride ourselves on constantly changing your bodies movement patterns and don't allow it to get into a routine. Our workouts are...

read more

Thank you Kristie-Anne Ryder

It's always so refreshing to see such accomplished Martial Artists so willing to share their knowledge. A massive thank you to Kristie-Anne Ryder for bringing along her coach Patrick Mahon and allowing him to share his 40 years of Judo with us.... I for one was...

read more

Jono Byrne

CURRENT RANK: 5th Degree in Zen Do Kai, 4th Degree instructor in BJC Muay Thai and a Blue belt in Brazilian Jiu Jitsu WHICH STYLES DO YOU DO? Zen Do Kai, Muay Thai and BJJ. ACHIEVEMENTS: (FIGHTS/COMPETITIONS ETC) Entered in a Brazilian Jiu Jitsu completion once. Worth...

read more

HEAD INSTRUCTOR AND OWNER – KYL REBER

Head Instructor and Founder - Chikara Martial Arts (CMA) 9th Degree Black Belt (Hanshi) Zen Do Kai 9th Degree Trainer (Kru) BJMA Thaiboxing 3rd Degree Black Belt BJMA Krav Maga 3rd Degree Black Belt Brazilian Jiu Jitsu (DeBeen 100% Jiu Jitsu) Beginning his Martial...

read more

CHIKARA BJC KIDZ KARATE

The aims and objectives of the Zen Do Kai BJC Kidz Karate programme are to develop: Basic Martial Arts Based Training Basic Self Defence Skills A Healthy Attitude to Sport A Healthy Attitude Towards Self Basic Motor Skills Group Socialization Co-operation with Others...

read more